Category: Sex Health & Myths

"Morning may bring the strongest desire, but it’s not necessarily the best time. Doctors remind: 9 PM to 11 PM is the golden window for couples to sync physically and mentally, as heart rate is steady and melatonin is secreted then. Knowing when to avoid intimacy is more important than blindly pursuing frequency – health lies in every scientific choice we make." Continue reading

Men are taught throughout their socialization to strive endlessly, pursue achievements relentlessly—whether in school or at work. They grow accustomed to taking on tasks, meeting deadlines, setting new goals, and pushing forward. To them, everything in life requires hard work; nothing comes without effort. They become like a taut string or a well-oiled machine, where performance is deemed paramount. A lack of goals leaves them uneasy, and only being busy brings a sense of ease. Continue reading

For men, a healthy and harmonious sexual life relies on paying close attention to personal hygiene, effective communication, emotional management, a healthy lifestyle, and seeking professional medical advice when needed. These key aspects work together to boost sexual health and nurture intimate relationships with partners. Continue reading

Delayed ejaculation may be caused by psychological factors, medication side effects, neurological diseases, endocrine disorders, ejaculatory duct obstruction, and other reasons. Intervention can be achieved through psychotherapy, medication adjustment, treatment of underlying diseases, hormone regulation, surgery, etc. Continue reading

This article rationally breaks down that "delaying" is merely an optional add-on for intimate experience, not a make-up exam. When you think of the spray as noise-canceling headphones—worn briefly in a noisy environment to make the music purer—the psychological burden instantly drops to zero. Continue reading

Delaying ejaculation can be achieved by adjusting sexual habits, using topical anesthetics, taking oral medications, performing pelvic floor muscle training, and undergoing psychological behavioral therapy. Premature ejaculation may be related to high sensitivity of the glans, chronic prostatitis, hyperthyroidism, psychological stress, or sensitivity of the dorsal penile nerves. Continue reading